Luvd Stoa Consulting/Becoming the Self Confident Black Woman

  • $1,700

Becoming the Self Confident Black Woman

  • Course
  • 30 Lessons

Build Self Confidence and Self Esteem through daily education, knowledge & exercises using mental healing tools & behavioral practices. This is a safe space for black women (BW) & Black Girls. Each Session builds Your Self trust, Self esteem & Self Confidence. Enjoy step by step instructions & tools while building trust in yourself through self study, body language, phrasing mental health exercises and tools.

Contents

Welcome to Becoming the Self Confident Black Woman

Learn: 
1. Building Self Confidence & when to exert your power vs strength.
2. Practicing & Applying step by Step Confidence Techniques
3. Self Study Technics to Self Management of Your Behaviors & Actions to get the Outcomes you need & or desire
4. Learn fearless techniques to deal with workplace bullying, Becky’s, Karens.
5. Making decisions & choices with the power of you will and power.
6. Diverse tools to unleash your power to control your environment 
7. Read other’s behaviors & achieve mastery of own behaviors 
8. Creating a peace, safe and calming spaces for your emotional & spiritual health
9. Choosing the “feelings/emotions you deem necessary to act upon. Responding to others and situations which could be using compassion, kindness, anger as or response.
Being Cute and embracing your authentic self.
Welcome All Black Women to Building Your Self Confidence
Confidence
What is Self Confidence?
Being Human 01.pdf

Section 1: Confidence

Words and their meanings matter:
1. Confidence
2. Self-esteem 
3. Self-efficacy
4. Self-worth
5. Judgement vs Discernment 
Self-Confidence: Section/Lesson 1 Video
AI 1 Descriptors Daily Self Descriptors 2.pdf
Sistah Check In Video

Section/ Lesson 2 Unleashing Your Self-Confidence

Welcome to Section two Beautiful Black Woman (BW)🥰
Welcome to Section/Lesson 2 Video
4 Questions.pages
Selfullness : Section/Lesson 2.1 Video
Power: Section/Lesson 2.2 Video
AI 9 notes Power & Strength.pdf
Section 2: You Matter & You Are Important Video
Sistah Chat: Section/ Lesson 2.3
Quiz: Power
4 Questions.pages
AI 1 Descriptors Daily Self Descriptors 2.pdf

Section/Lesson 3 and 4:

R
Selfullness Care of You: Section/ Lesson 3
Creating a Soothing Mental & Emotional Environment: Section/ Lesson 3.1 Video
Creating Your Own Indoor or Outdoor Peaceful Calming Spaces: Section/ Lesson 3.3 Video
Building on What You’ve Learned: Session/Lesson 4 Video
AI 4 Phrasing & Listening.pdf
Developing Boundaries & Consequences; Understanding Basic Body Language & AI Listening Skills: Session/ Lesson 4.1 Video
The Powerful 4 Quiz

The Box: Section/Lesson 5

The Box: Session/Lesson 5
AI 1 Descriptors Daily Self Descriptors 2.pdf
Sharing My Answers to the Big 4 questions.

Self Confident Black Woman Session/Lesson 6

Being the Self-Confident Black Woman it’s a Wrap 1: Session/Lesson 6.1
Being the Self-Confident Black Woman it’s a Wrap 2: Session/Lesson 6.2
Being the Self Confident Black Woman Final Questions